Give your A&E a miss this Christmas!

Christmas is nearly upon us again; that annual consumer festival of last minute frenzied shopping, trying to find a gift for aged grandparents and small toddlers, standing in huge queues in supermarkets, worrying about whether you have enough food and drink in the house, wrestling with stuffing and turkeys etc.

I sound very cynical, but really I love Christmas: the decorations, the smell of pine trees, mulled wine and cinnamon. There is something delightful about seeing the excitement on small children’s faces as they count down the sleeps till Father Christmas arrives.

You might therefore be surprised to learn that amongst all the jollity and goodwill, Christmas heralds a wealth of opportunities to injure oneself in the comfort of your own home.

Each year hundreds of people are injured over the festive season and the home appears to be one of the most dangerous places to be.
Injuries include those caused by:
Kitchens – cuts from carving the turkey, burns from hot fat, poisoning from undercooked food and buffets that have been left out all day
Choking – at least one person a year chokes on their turkey!
Slips, trips and falls as we clamber over piles of toys etc
Stairs – from clutter left on them, and falling down them in new slippers or after too much alcohol
Decorations – fairy lights can cause house fires – 47 house fires were caused last year by decorations
Presents – cuts to hands and fingers are common as people take knives and scissors to open plastic packaging
Alcohol – drink driving, falls,drinking to excess.
Sometimes it seems that the stress of trying to achieve the “Perfect Christmas” ensures that by the time the day comes around we are all exhausted with fraying tempers. When tiredness, alcohol and the strains of having extra guests get on top of us, accidents are more likely to occur.
Your Local A&E

The NHS and A&E units across the country are creaking at the seams and at this time of year units are particularly busy dealing with the illnesses and accidents that winter brings, the slips, trips and falls caused by ice and the usual rounds of ‘flu and winter vomiting.

Not all injuries need to be seen in A&E, so unless you really need it, give your local A&E a miss this Christmas. Walk in centres and GP surgeries can deal with many things and 999/112 should only be reserved for true Emergencies such as choking, heart attacks, strokes and broken bones.

Many minor injuries can be dealt with by applying a good dose of common sense and basic first aid. Please think before you dial 999, “is this really an emergency or can I deal with it, or would a walk in centre be better?”

Make sure you have adequate supplies of any of your usual medications as a walk in centres will not be able to issue repeat prescriptions. Stock up on basic over the counter remedies to deal with minor aches and pains etc.

Above all have a Merry Christmas and a Happy New Year!